Curious about starting Brazilian Jiu-Jitsu but not sure where to begin?
Zero to Jiu-Jitsu is your free, no-nonsense guide packed with real answers to the most common beginner questions — from what to wear, to how long it takes to get good, to whether you’re “too unfit” to start (you’re not). If you’ve been thinking about BJJ but haven’t taken the leap yet, this is the easiest way to get confident, clued up, and ready to hit the mats.

What You’ll Get Inside

✅ Honest answers to the most common beginner questions — no jargon, no ego
✅ A clear look at what classes are actually like (spoiler: no shouting, no pressure, no nonsense)
✅ What to wear, how to train, what to expect, and how to actually enjoy learning BJJ
✅ A breakdown of how long it takes to get good — and why that journey is 100% worth it
✅ Insight into our 12-Week Beginners Program — and how you can join when you’re ready

Whether you’re looking to build confidence, improve fitness, learn self-defence, or just try something new that challenges and excites you — this guide will help you understand if BJJ is right for you.

No pressure. No sales pitch. Just clarity.